Bene Yoga Christmas Gift Ideas

Bene offers yoga tools and support for people with back pain. The private sessions offer a tailored yoga therapy programme to deal with back pain, posture, stress and other health issues.

She offers an initial free consultation by Zoom, a chat to find out how best to customise sessions according to clients’ needs.

Bene Yoga are a Chiswick Calendar Club Card business, you can read more about them and their offers here.

Yoga Therapy Session – £95

A yoga therapy session is tailored to your particular health condition. The physical practices are enhanced by the calming effect of yoga breathing techniques and relaxation. You will also receive guidance for home practice. For back pain, there will be advice on posture, pain management and how to keep your back safe in daily activities.

Contact

Bene Spoelders
Tel: 07875 149526
Email: beneyoga@googlemail.combeneyoga.co.uk

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