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Breathe Move Write: Yoga & Creative Writing Workshop – Lumi Power Yoga

1 June @ 2:00 pm5:00 pm BST

Yoga teacher Rosie Wadham and poet Demi Anter will lead you through creative, thoughtful and fun exercises for body and mind.

The workshop will combine yoga and creative writing exercises, meditation and free movement to strengthen the mind-body connection, and unlock creative energy.

The workshop will begin with an introduction and short guided meditation. Throughout the three-hour workshop, Rosie will lead several blocks of movement based on her yoga teachings. She’ll start gently but also provide an opportunity to push yourself more physically as you feel ready.

​Demi leads both partnered and individual creative writing exercises, using a variety of prompts. This session will focus on tuning into the self, reflecting on the relationship between the mental and the physical in an attempt to explore the connection between the two.

When

Saturday 1 June 2024, 2pm – 5pm

Tickets

Please fill out this form to register for the event.

Details

Date:
1 June
Time:
2:00 pm – 5:00 pm BST
Event Categories:
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Venue

Lumi Power Yoga
121 King Street Hammersmith
London, W6 9JG United Kingdom
+ Google Map
Phone
0208 846 8504

Other

Custom Order
0

Details

Date:
1 June
Time:
2:00 pm – 5:00 pm BST
Event Categories:
, ,

Venue

Lumi Power Yoga
121 King Street Hammersmith
London, W6 9JG United Kingdom
+ Google Map
Phone
0208 846 8504

Other

Custom Order
0