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Chiswick Breathwork Sessions – Chiswick Catholic Centre

25 June  - 3 Dec 24

Join Trevor Banerjee for relaxing breathwork & meditation sessions in Chiswick every Tuesday at 6pm. From deep breathing techniques to calming breathwork, you’ll learn practical tools to boosting the overall vitality of your mind & body.

Be taken on a rejuvenating journey into the world of breathwork at Chiswick Breathwork Sessions. In these 60-minute sessions, you’ll discover the transformative power of Pranayama, the ancient art of breath control, tailored for modern living.

Each session will guide you through different breath exercises designed to; enhanced physical and mental well-being, boost respiratory functions, calm the mind & body (reduce oxidative stress), lower blood pressure, reduce stress & anxiety, eliminate feelings of depression and hopelessness and so much more.

Led by experienced Empowerment Coach Trevor Banerjee, these sessions are perfect for anyone seeking to improve their quality of life. Whether you’re a beginner or experienced practitioner, CBS welcomes you to explore the benefits of mindful breathing in a welcoming and inclusive environment.

When

Tuesday evenings 25 June  – 3 December 2024, 6pm

Tickets

£9.99, book at eventbrite.com.

Details

Date:
16 July
Time:
6:00 pm – 7:00 pm
BST
Series:
Event Categories:
, ,

Venue

Chiswick Catholic Centre
2 Dukes Avenue,
London, London W4 2AE United Kingdom
+ Google Map

Other

Custom Date
25 June  - 3 Dec 24
Custom Order
0

Details

Date:
16 July
Time:
6:00 pm – 7:00 pm
BST
Series:
Event Categories:
, ,

Venue

Chiswick Catholic Centre
2 Dukes Avenue,
London, London W4 2AE United Kingdom
+ Google Map

Other

Custom Date
25 June  - 3 Dec 24
Custom Order
0