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Free Cookery Workshop – How to Break Unhealthy Eating Habits

January 10 @ 7:30 pm GMT

Replacing a bad food habit with a good food habit takes time and patience. It requires several steps, from setting your goals to get support

Audrey a life coach at Audrey Zeitoun Coaching and Joy at Kitchen Joy Cookery School have joined forces to bring you a nutrition and cookery workshop which is designed to help you re-establish healthy eating habits, and restore your energy levels for a fitter, fuller life.

Come along to a 2 hour evening workshop to hear all the ideas and steps forward on how to break bad food habits at KitchenJoy Cookery School in Chiswick W4.

Audrey will be talking about how to let go of unwanted habits especially around food, how to choose from your wish list, adopt new ones and stick with them.

Joy from KitchenJoy will be demonstrating:

  • Asian spiced with grain bowl with pak choi
  • Matcha Green Tea Energy balls

Tickets

Free

Register: eventbrite.co.uk

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Details

Date:
January 10
Time:
7:30 pm GMT
Event Categories:
, , ,

Venue

KitchenJoy
26 Brackley Road
London, W4 2HN United Kingdom
+ Google Map

Details

Date:
January 10
Time:
7:30 pm GMT
Event Categories:
, , ,

Venue

KitchenJoy
26 Brackley Road
London, W4 2HN United Kingdom
+ Google Map