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Free Self-Defence Class – Hogarth Youth & Community Centre

4 & 18 June

The class will be held in a matted Dojo at the Hogarth Youth and Community Centre in Chiswick.

This Free Self-Defence Class is delivered as part of their ‘Stay Nourished’ Campaign to provide free wellbeing activities to local communities in Hammersmith and Chiswick. No experience or uniform is needed to take part in this basic Self-Defence Class led by Black Belt instructor with 17 years of experience in jiu jitsu.

You will learn about body language awareness, managing safe distance, getting up safely and using minimal physical contact.


Tuesday 4 & 18 June 2024, 1.30pm – 2.30pm


Book 4 June here & 18 June here.