Carleen Hamon and Stéphanie Tobbal bring the immersive experiences of Kundalini yoga and sound bath classes to Chiswick.
Their classes are open to all levels and offered as a “toolbox” you can use whenever you’re feeling anxious, sleepless, worried, tired or facing one of life’s challenges. They take the approach that we are own vessel and that everything we need is already within us.
Kundalini yoga is a complete form of yoga incorporating powerful breathing techniques, postures, mantras and meditations. It is a spiritual and meditative practice that activates your vital energy, connecting mind, body and soul, to raise the potential of your well-being.
Every Kundalini yoga class also offers you the potent vibrations and frequencies of a sound bath, conducted with Alchemy crystal singing bowls, to release tensions and provide deeper relaxation.
Carleen and Stéphanie are certified Kundalini yoga instructors from the Amrit Nam Sarovar school.
Dates and times
Sunday 24 April 10am – 11am
Friday evenings from 7:00pm – 8.30pm, 29 April – 27 May
£20 per person, payable in cash at the door
Reservations and further information
Please contact Carleen at email@example.com or on 07 572 919 769.
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