Relax with Patricia Ehtemam every Monday evening in July for a gong bath session.
Aimed at those ‘looking to destress and inject more calm and peace into their life’, Gong baths are an immersive sound healing experience. It is known as a ‘bath’ as the sounds ‘wash’ over you to help you feel calm, relaxed and happy.
Patricia will guide you into a deep relaxation, followed by playing the gong, crystal bowl, chimes and drums creating a soundscape. ‘All you need to do is to make sure that you are comfortable and allow the sound of the instruments to wash over you.’
These sessions will run from 6.15 pm to 7.15 pm.
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