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Movement and Still Meditations – Introduction to Tai Chi

June 7 @ 11:00 am12:00 pm BST

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until June 29, 2021

Join Faeeza Keshavjee every Monday in June to learn Tai Chi and Qigong.

Faezza from Chimoves will be teaching attendees the healing energy arts of Tai Chi and Qigong through some simple practices which will include movement, breathwork, mindfulness and energy awareness.

These gentle holistic exercises are often referred to as moving meditations.

Participants shall also practice still forms of Qigong, to cultivate standing meditation as a route to inner calm, health and wellbeing.

All the exercises will be gentle – suitable for all ages and levels of fitness.

If you have any medical conditions please do seek your doctor’s approval before undertaking any form of physical exercise.

Tickets:

£10

Book tickets: shop.visitgunnersbury.org

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Details

Date:
June 7
Time:
11:00 am – 12:00 pm
BST
Event Category:

Venue

Gunnersbury Park and Museum
Gunnersbury Park
Acton, London W3 8LQ
+ Google Map
Phone:
0203 961 0280
Website:
visitgunnersbury.org

Details

Date:
June 7
Time:
11:00 am – 12:00 pm
BST
Event Category:

Venue

Gunnersbury Park and Museum
Gunnersbury Park
Acton, London W3 8LQ
+ Google Map
Phone:
0203 961 0280
Website:
visitgunnersbury.org