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Event Series Event Series: Wellbeing 6 week course –

Wellbeing 6 week course – St Alban’s Church

Wednesday's 3 January - 7 February 2024

The Wellbeing Course, a transformative in-person event dedicated to enhancing your overall wellness and happiness. This course offers a unique opportunity for you to prioritise your self-care and personal growth.

You’re welcome to come in any time from 7.15pm, grab a drink and chat for the optional taster session on 6 December 2023. The sessions start promptly at 7.30pm on Wednesday evenings.

Each session will look at practical things that increase health and happiness, a few being; incorporate moving more into your day, healthy tips to help you get to where you want to with your eating and effective steps to switch off the stress response and switch on relaxation.

When

3, 10, 17, 24, 31 January 2024 & 7 February 2024, 7.30pm

Tickets

Free. To book, please visit eventbrite.co.uk

Details

Date:
6 December, 2023
Time:
7:30 pm – 9:00 pm
GMT
Series:
Event Categories:
, , ,

Venue

St Albans Church
St.Alban's Church
Acton Green, W4 5LG United Kingdom
+ Google Map

Other

Custom Date
Wednesday's 3 January - 7 February 2024
Custom Order
0

Details

Date:
6 December, 2023
Time:
7:30 pm – 9:00 pm
GMT
Series:
Event Categories:
, , ,

Venue

St Albans Church
St.Alban's Church
Acton Green, W4 5LG United Kingdom
+ Google Map

Other

Custom Date
Wednesday's 3 January - 7 February 2024
Custom Order
0