Join architect and yoga instructor Lauren Dutton for an experiential workshop, where the tantric yoga energetic model supports a journey inwards to explore ourselves, physically, emotionally, psychologically and spiritually. Through working with posture, breath and imagination explore how the yogic subtle energetic system forms a map through levels of consciousness which supports and integrates with our modern scientific understanding of physiology, psychology and neuroscience.
Inspired by Chiswick House and its architectural connections to Palladio and Vitruvius, and combining that with Tantric Yoga, Dutton draws our attention to the way in which the west found geometries derived from the human body to create an order and architecture in the outer world, while those practicing Tantric yoga in the East were withdrawing inwards, through meditation, to reveal an inner geometry depicting and the architecture of the soul.
Please note: This activity takes place in gardens by the Ionic Temple. In the event of bad weather, the activity will take place in a covered location. Mats will be provided. This activity will have low impact, minimum body movement.
The event will take place in two separate sessions, one at 11.00am and the other at 2.00pm.
Book Tickets: chiswickhouseandgardens.digitickets.co.uk
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