Brentford FC Community Sports Trust is organising a series of free health and fitness classes online. Dubbed the #BeeatHome campaign, they aim to get your heart pumping in your living room with the Bootcamp sessions or help you de-stress with Yoga and Pilates sessions.

‘Delivered by our experienced and qualified instructors, and funded by One You Hounslow, these classes are the perfect way to keep active and healthy at home. All classes are streamed through the conferencing platform Zoom’.

Timetable

Yoga for Beginners 

Every Monday 9:15am -10:15am – starting Monday 6 April
Every Thursday 6:30pm-7:15pm – starting 2 April

Intermediate Yoga

Every Monday 6.30pm-7:15pm – starting Monday 6 April
Every Thursday 7:30-8:30pm – starting 2 April

Boxfit

Every Monday 7:30pm-8:30pm – starting Monday 6 April

Pilates

Every Tuesday 6pm-7pm – starting 31 March
Every Wednesday 6pm-7pm – starting 1 April