With many now returning to work, Brentford FC Community Sports Trust have adapted their sessions to fit around everyone’s busy schedules. They have also added new classes including HIIT training and “morning stretch”. Feel free to join in.
A look at what is happening in the rest of this week can be seen below.
Our FREE health classes this week include:
? HIIT Training Thursday 5.30pm-6pm
? Tabata Tuesday 12:45-1:15pm and Friday 7.30am-8am
? Pilates Wednesday 7.30am-8am and Thursday 1pm-1.30pm
— Brentford FC CST (@BrentfordFCCST) July 6, 2020