Pilates Now!

Personalised Pilates at Pilates Now!

Pilates Now! say they take a different approach to Pilates. The studio focuses on personal attention rather than one-size-fits-all classes: ‘We believe everyone has unique needs and goals. Our fully equipped studio is led by expert instructors who tailor each session to you. You can choose private sessions, duets, or small classes of four.’

Pilates promotes healthy aging, helping with posture, core strength, flexibility and balance. It can ease pain in the back, hips, knees, shoulders and upper back, and is a safe choice for active recovery after surgery or physiotherapy.

As a mind and body exercise, it also helps release tension, improve sleep and support overall wellbeing. It is also safe and effective during and after pregnancy.

All new clients start with a one-to-one session before joining duets or classes. This assessment covers health and goals, posture and movement, and introduces the basics and breathing techniques of Pilates. From this, the team creates a Personal Pilates Exercise plan to guide future sessions.

Pilates Now! has received 5-star reviews on Google.

Visit www.pilatesnow.org for more information and to view the timetable.

Club Card Offer

Chiswick Calendar Club Card holders receive 10% off Introductory Packages:

  • Introduction to Pilates: 3 one-to-one sessions, designed for those new to Pilates in general good health. Use code CHISWICKCALENDARITP
  • Introduction to Classes: 1 one-to-one and 3 classes, designed for those with some Pilates experience. Use code CHISWICKCALENDARITC
  • Make a Change Introductory Pass: 10 one-to-one sessions, designed for beginners, those returning to exercise, or anyone with a specific issue, injury or condition needing specialist care. Use code CHISWICKCALENDARMAC

To mark her 20th anniversary, Ris is offering 10 lucky Chiswick Calendar Clubcard readers an extra 10% off the MAKE A CHANGE package of 10 private sessions. Contact Ris for the special discount code.

Get in touch via email or give Ris a call to book or learn more.

Contact

Studio G33, The Light Box
111 Power Rd
Chiswick
W4 5PY

Email: info@pilatesnow.org
Website: pilatesnow.org
Phone: 07768762826

Chiswick Calendar Club Card Offers

See all The Chiswick Calendar’s Club Card deals and discounts here.